Understanding Intermittent Fasting

Does what I eat matter?

Intermittent fasting/ time-restricted eating. There has been quite a bit of discussion surrounding the optimal times to consume meals and the benefits of resting our digestive systems. Does this have any merit? What does it mean for our longevity, brain health, and overall wellness?
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  1. Webinar replay

  2. Lecture Summary

  3. CEU Evaluation & Certificate

About this course

  • $12.99
  • 1 hour of video content
  • Exam
  • CEU Certificate

Instructor

Brian Browne

Led by national expert Brian Browne, training participants will acquire foundational knowledge and understanding of the most important principals in the field of Alzheimer’s/dementia care, treatment, and research.

Brian Browne

Led by national expert Brian Browne, training participants will acquire foundational knowledge and understanding of the most important principals in the field of Alzheimer’s/dementia care, treatment, and research.